I know for some vegans, meat alternatives or substitutes are a big
no-no, but for me, I've found myself enjoying them a lot more as of late, with
so many new options entering the market. I was first introduced to tempeh as a
soy based meat alternative maybe a couple of years back. I remember trying the
Tiba Tempeh range and absolutely loving it, as a nice change from tofu. The
product isn't exactly as accessible as tofu is just yet though, and I'm yet to
only source it online,in a very pricey Waitrose, or in 'big Sainsbury's'. When I do manage to
get my hands on some though, I find myself usually just sticking to a basic
marinade and frying to make an almost bacon but this time I felt like doing
something a little different.
I've made KFC style tofu a handful of times now but I thought I could give something similar a go with my new ingredient this time round. TikTok recipes seem to be my go to as of late, and I've been discovering a whole heap of new foodie creators, many plant-based and many not! I came across a recipe for Nashville Hot KFC style Chicken and thought it would be great fun to try out. Of course the recipe was far from plant-based but with a few tweaks here and there I think I've found a solid alternative. You can see the original recipe from Tazxbakes here, but you can find how I made it my own below:
Ingredients:
500g tempeh (I used The Tofoo Co.)
For the marinade
250ml buttermilk (250ml soy milk, 1 tbsp. lemon juice)
75ml hot sauce
1/2 tsp. salt
1 tsp. black pepper
1 tsp. garlic powder
1 tsp. chilli powder
1 tbsp. paprika
Flour mix
250g plain flour
30g corn flour
1 tsp. baking powder
2 tsp. salt
1/2 tsp. black pepper
1 tbsp. garlic powder
1 tbsp. chilli powder
3 tbsp. paprika
2 tsp. oregano
2 tsp. Cajun
2 tsp. cayenne pepper
Thicker batter
Marinade
1 flax egg
45g plain flour
Method:
Nothing changed other than having to make my buttermilk and making a
flax egg by using 1 tbsp. ground flax seeds and 1 tbsp. water and leaving for a
few minutes to thicken.
Click here for the complete original method.
I served my Nashville Hot Tempeh with some fried plantain and it was absolutely delicious, although I could have done with a bit more of a kick!
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